Bike Fitting

With certifications from SICI and Retul University combined with over 10 years of bike fitting experience we are excited to work with you to achieve your bike fitting goals.

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Personal Training

At FÔRM we pride ourselves in helping clients attain their fitness goals. With 35 plus years of combined experience we specialize in functional movement and strength training for everyday life.

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Contact us for more information or to setup a strategy to start achieving your goals.

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Cross is Coming!

Jul 14

Cross is Coming!

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What Is Compression? What Is 2XU?

Mar 30

What Is Compression? Wha...

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The Myths about Strength Training during the cycling season

Jan 22

The Myths about Strength...

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Great Gift Idea for the Cyclist on your list.

Dec 10

Great Gift Idea for the ...

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The 2015 Season Starts Now

Nov 19

The 2015 Season Starts N...

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Stretch & Ride 2.0

Jul 21

Stretch & Ride 2.0

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Rolling into the top 15 & onto good form

Oct 16

Rolling into the top 15 ...

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China CX

Oct 05

China CX

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CrossVegas

Oct 05

CrossVegas

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SRS-Greenville

Oct 05

SRS-Greenville

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Belgium, the land of Enlightenment?

Jan 12

Belgium, the land of Enl...

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SRS-Greenville

Oct 05

SRS-Greenville

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Preparing for the FtCo Grand Prix

Oct 16

Preparing for the FtCo G...

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Stretch & Ride 2.0

Jul 21

Stretch & Ride 2.0

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A slight break through in Belgium

Dec 28

A slight break through i...

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The Myths about Strength Training during the cycling season.

Sep 13

The Myths about Strength...

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What Is Compression? What Is 2XU?

Mar 30

What Is Compression? Wha...

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From one extreme to another

Feb 26

From one extreme to anot...

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The 2015 Season Starts Now

Nov 19

The 2015 Season Starts N...

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A three week racing block.

Dec 19

A three week racing bloc...

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